Infrared therapy is a non-invasive healing technique that employs infrared light to penetrate the skin, warming the body from the inside. This gentle heat promotes circulation, relieves muscle tension, and aids in pain relief.

Traditional saunas use 80% of their energy to heat the air around you, leading to a hotter environment that is harder to breathe in. However, Infrared Saunas use 80% of their energy to heat your body leading to a less hot environment that is more comfortable and provides better therapeutic effects for your muscles and blood flow.

Benefits of Infrared Therapy

• Better sleep
• Relaxation
• Detoxification
• Weight loss
• Relief from sore muscles
• Relief from joint pain such as arthritis
• Clear and tighter skin
• Improved circulation
• Help people with chronic fatigue syndrome
• Improved appearance of cellulite